In honor of National Stress Awareness Day in the U.S., let’s all take a deep breath…and let it out slowly. For many of us, reading is our go-to method of relaxing. Add a blanket and some tea and the trifecta is complete. But for super-sensitive, empathetic readers, reading a story about a character in peril can actually be very stressful. Sometimes it’s good stress: adrenaline, adventure, and new experiences we crave. Other times we are truly worried and fearful, even if we know certain stories need witnesses.
But are there teen reads that don’t cause too much stress — just fun, chill-out books? Every person’s own comfort reads fall into that category, of course, and “beach reads” tend to skew toward chick lit. Here, I offer a few titles I consider to be low-stress without being too personal or chick-lit-esque:
Hope Was Here, by Joan Bauer (2001 Top Ten Best Books for Young Adults). Hope moves with her aunt to Mulhoney, Wisconsin to take over a small diner, but finds the owner’s not quite ready to go — in fact, he’s about to run for mayor.
Seedfolks, by Paul Fleischman (1998 Best Books for Young Adults). Thirteen voices tell the story of a vacant lot transformed by an urban garden.
Stargirl, by Jerry Spinelli (2001 Top Ten Best Books for Young Adults). A new girl at Mica High challenges everyone’s definition of “normal,” especially that of the guy who falls for her. Continue reading Chill Out on National Stress Awareness Day
